2024

Loneliness

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December 30, 2024
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The Loneliness Course ran for 6 weeks from 4th of November - 16th of December from 11.00 am - 1.00 pm (every Monday) in the Recovery College Room, DCU, School of Nursing. Martha and Ciara co-facilitated this course. Participants were able to explore self- confidence, compassion, coping skills, and practical ways to improve mental health. The group explored mind and body work with grounding techniques. Participants enjoyed taking part in the course and making new friends. We wish you all a Happy New Year from the Recovery College Team!

 
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