Self Love Course Starting 8th of October

Hope you all had a good summer and we are very much looking forward to welcoming you back to the Recovery College. We are delighted to announce our second course of the upcoming semester with our Self Love Programme beginning October 8th 2pm-5pm which will run for 4 weeks.

Self Love Programme

Providing tools for self care, building gratitude, improving self-esteem and space to enhance your compassionate self.

During the workshop participants will explore:

• Self Love• Self Care

• Compassion

• The Value of Gratitude

• Self-awareness & Positive Self Talk

Course start date: Friday 8th of October 2021
Format: 4 x weekly, 3 hour sessions

Friday 8th October

Friday 15th October
Friday 22nd October
Friday 29th October
Time: 2PM-5PM

Venue: Recovery College, DCU (in-person Sessions).

To register your interest send an email to:
recoverycollege@dcu.ie or leave a message on 01 7007907